fbpx

Featured

What Have You Left Unfulfilled?

As we get closer to the final quarter of the year, what gifts and dreams of yours have you abandoned? How would you feel five years from now if they were still unlived? Maybe you’ve always wanted to teach a class or take up painting again – or there’s a book...

What Have You Left Unfulfilled?

How to Regain Center When You Are Triggered

With the amount of polarization and the pandemic going on these days, there is no shortage of opportunity to get reactive. And when you are caught in reactivity, the perceived threat (real or imagined) takes you out of your neocortex and into your reptilian brain,...

Who am I taking myself to be?

How to Focus by Embracing the Unpredictable

Clear focus and chaotic unpredictability might seem to be opposites, but in order to stay focused on the path to your goals, you must embrace the uncertainty that lies within and around you. As the world's challenges get more complex, we need to stop treating chaos...

Why Pushing For Change Doesn’t Work

There's a paradox that in order to change something, we need to first appreciate and accept it exactly as it is. This is true at all scales, whether we are trying to change ourselves, someone else or the global community. We experience the personal level of this...