Inner Development

What Keeps You From Taking the Next Step?

Every so often there comes a time when we lose the flow of our life, and our forward momentum gets sluggish or stopped. You know something new or bigger is calling you, but you can’t see your way through to what’s next. Does this sound familiar? There are three...

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The Brain Science of One Thing at a Time

One thing. At... a... time. What happens for you when you hear that phrase? Do you take in a breath and feel relief at the permission to do just that? Or when you try to slow down do you feel anxiety and even more pressure? If you are not feeling overwhelmed by the...

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