A common theme I’ve been hearing lately is a sense of re-emergence as we start to return to almost normal as the coronavirus numbers go down. It’s like the start of a new year, but on a bigger scale. What has shifted for you and who you are becoming? It would be...
Do you believe that you're meant to catalyze change, within your community and potentially beyond? Perhaps you feel a nudge to write a book, make a film, speak in front of large groups, or explore another way of reaching and impacting a larger audience. If so, you...
Simply knowing the purpose you came here to live is not enough to successfully pursue it. If you are like most of us, internal roadblocks will pop up that cause a push-pull in your psyche. Part of you feels the power of your calling, and part of you wants...
You may have heard the saying that negative experiences stick like Velcro and positive experiences stick like Teflon. This is due to our genetic ancestry since those who worried about danger even when it was absent survived to pass on their genes, while those who...
We all have an inner perfectionist inside us. The question is, is your perfectionist in balance with your authentic self, or does it rule your life? Here are a few indicators that your perfectionist is out of control: • When preparing for a presentation, you...
With the world feeling increasingly chaotic, making decisions can feel more and more challenging. It could be a choice as complex as how to live the most purposeful life possible, or as simple as deciding whether it’s safe to attend a live event. At times like...
In these powerfully challenging times, your heart may be feeling overwhelmed and tender. How do you choose what is yours to do in the midst of the pain caused by racism and the losses suffered through the coronavirus? How do you build a resilient heart that sees a...
How are you doing in this unusual time? The world looks very different than it did a few months ago. And the changes have definitely not been minor! What happens for you when unexpected change hits and things feel uncertain? You probably have a familiar automatic...
