Do you ever long to do something, but it keeps not happening? Look for the part of you that doesn't have the same agenda. Inner conflict often gets in the way of our best intentions. When we can't follow through on what we want to do, there's usually a part of us...
When you make significant decisions, are they made from reactivity or from your purpose? Reflect back on your life from childhood onward. It’s likely that some decisions were consciously made, and others were made subconsciously. "I'll never be vulnerable in front...
Living in alignment with your purposeful flow feels fabulous. It's a place of deep authenticity, passion, power, and meaning. When you're living your higher purpose, what you're doing feels more fulfilling than anything else—and you're naturally better at it....
Are you feeling trapped in your current job? Before launching a job search, it’s important to pause for some self-reflection. Are there any patterns you might be carrying that could follow you to your next position? It would be heartbreaking to go through the...
We live in challenging times that test our resilience—political polarization, global crises, and personal stressors can leave us feeling overwhelmed and reactive. Many of us wonder how to maintain our center when everything seems to be in constant upheaval. When we...
Have you noticed that trying to get rid of the inner critic never works? It just goes underground and pops up in the most inconvenient times. Imagine instead having a heartfelt conversation with your inner critic. If you go in with open curiosity, you might find...
Do you ever plan to do something, but it keeps not happening? Look for the part of you that doesn’t have the same agenda. One of my clients I’ll call Rick struggled with time management, and he created a beautiful plan to organize his day. However, no matter how...
A client I’ll call Rob was thrilled with the purpose that he found. His purpose essence was “the peace of presence in the moment.” His purpose impact was “to bring peace and wholeness to those who are in conflict.” His purpose mission was “to create peace and...
