by Audrey Seymour | Sep 7, 2026 | Connecting With Inner Wisdom, Life Purpose & Vision
If your life and career are familiar and comfortable, why rock the boat? But without regularly checking in with yourself, assessing the lay of the land, and preparing options for what might lie ahead, you can be hit with a transition that feels like hitting a brick...
by Audrey Seymour | Sep 7, 2026 | Launching Change, Productivity, Time Management
I still remember what it felt like to change direction while flying at 90 miles an hour. My heart pounding, adrenaline high, someone rushing into the room to tell me a competitor just launched and we needed three new features while still hitting our deadline. Or that...
by Audrey Seymour | Jul 16, 2026 | Launching Change, Life Purpose & Vision, Time Management
Have you ever felt blocked from pursuing something you deeply desire? This resistance might manifest as fear, confusion, lethargy, or overwhelm. You might even resent the effort this new direction seems to demand. When facing resistance to positive change, how do you...
by Audrey Seymour | Jun 30, 2026 | Inner Harmony, Parts of the Psyche
How do you let go of the masks that you wear and reconnect with who you really are? Thank you to Daniel Kobryner for a wonderful conversation on his podcast Redesign Your Life Today, exploring this topic. We look at how to tap into your own inner wisdom and life...
by Audrey Seymour | Jun 29, 2026 | Inner Harmony, Parts of the Psyche
A great question to ask when we get reactive is “What is it that I don’t want to feel right now?” It sounds simple, but what it opens up rarely is. Whenever we get triggered and react to something, it’s a clear sign that something sensitive got touched. A part of...
