by Audrey Seymour | Dec 19, 2022 | Inner Harmony
Is it easier for you to give appreciation than to receive appreciation? There’s the old fear of being “too full of myself.” But I laugh when I remember “Who else would I be full of anyway?” Fully and deeply taking in appreciation can cause a few things to happen: A...
by Audrey Seymour | Sep 5, 2022 | Launching Change, Life Purpose & Vision, Time Management
As we get closer to the final quarter of the year, what gifts and dreams of yours have you abandoned? How would you feel five years from now if they were still unlived? Maybe you’ve always wanted to teach a class or take up painting again – or there’s a book waiting...
by Audrey Seymour | Aug 1, 2022 | Brain Science, Inner Harmony
When envisioning future events that are a stretch for you, do you focus on what could go well, or do you stress about what could go wrong? Due to the negativity bias of the brain, it’s quite likely that you spend some time stressing about what could go wrong. In the...
by Audrey Seymour | Jun 2, 2022 | Launching Change, Time Management
If like many these days you are feeling a renewed sense of possibility and purpose for your life work, how do you translate that inspiration into the actions that will make a lasting difference? Having an inspiring vision statement and a brilliant strategic plan...
by Audrey Seymour | Apr 28, 2022 | Inner Harmony, Life Purpose & Vision, Parts of the Psyche
Living in alignment with your purposeful flow feels fabulous – it’s a place of deep authenticity, passion, power and meaning. When you’re living your higher purpose, what you’re doing and allowing yourself to be is much more fulfilling than anything else, and you’re...
