by Audrey Seymour | Aug 1, 2022 | Brain Science, Inner Harmony
When envisioning future events that are a stretch for you, do you focus on what could go well, or do you stress about what could go wrong? Due to the negativity bias of the brain, it’s quite likely that you spend some time stressing about what could go wrong. In the...
by Audrey Seymour | Jun 2, 2022 | Launching Change, Time Management
If like many these days you are feeling a renewed sense of possibility and purpose for your life work, how do you translate that inspiration into the actions that will make a lasting difference? Having an inspiring vision statement and a brilliant strategic plan...
by Audrey Seymour | Apr 28, 2022 | Inner Harmony, Life Purpose & Vision, Parts of the Psyche
Living in alignment with your purposeful flow feels fabulous – it’s a place of deep authenticity, passion, power and meaning. When you’re living your higher purpose, what you’re doing and allowing yourself to be is much more fulfilling than anything else, and you’re...
by Audrey Seymour | Mar 24, 2022 | Inner Harmony, Parts of the Psyche
When was the last time you sent some love your way? It’s a common predicament, including those who consider themselves a loving person, to neglect giving that compassionate love to yourself. When you’re the last person to receive your own love, it creates a painful...
by Audrey Seymour | Jan 25, 2022 | Launching Change, Time Management
As the new year unfolds, are you feeling overwhelmed with everything you intend to do? Life is certainly more complicated than it used to be. With all the systems to maintain, options to chose from, and details to manage, we have a huge abundance of possible...
