How do you let go of the masks that you wear and reconnect with who you really are? Thank you to Daniel Kobryner for a wonderful conversation on his podcast Redesign Your Life Today, exploring this topic.


by Audrey Seymour | Inner Harmony, Parts of the Psyche
How do you let go of the masks that you wear and reconnect with who you really are? Thank you to Daniel Kobryner for a wonderful conversation on his podcast Redesign Your Life Today, exploring this topic.

by Audrey Seymour | Inner Harmony, Parts of the Psyche
A great question to ask when we get reactive is “What is it that I don’t want to feel right now?” It sounds simple, but what it opens up rarely is.

by Audrey Seymour | Inner Harmony, Parts of the Psyche
Do you ever long to do something, but it keeps not happening? Look for the part of you that doesn’t have the same agenda. Inner conflict often gets in the way of our best intentions.

by Audrey Seymour | Inner Harmony, Life Purpose & Vision, Parts of the Psyche
When you make significant decisions, are they made from reactivity or from your purpose? Reflect back on your life from childhood onward. It’s likely that some decisions were consciously made, and others were made subconsciously. "I'll never be vulnerable in front of...

by Audrey Seymour | Connecting With Inner Wisdom, Inner Harmony, Life Purpose & Vision, Parts of the Psyche
Living in alignment with your purposeful flow feels fabulous. It's a place of deep authenticity, passion, power, and meaning. When you're living your higher purpose, what you're doing feels more fulfilling than anything else—and you're naturally better at it. Success...