Having a career that aligns with your purpose doesn’t always guarantee smooth sailing. Imposter syndrome can easily happen in purpose-driven careers, where you may feel a deep sense of responsibility and question whether you’re truly qualified to make a meaningful impact.
What is Imposter Syndrome?
Imposter syndrome usually shows up as an inner voice saying something like this:
- “You’re not good enough to fulfill this purpose.”
- “Who do you think you are to believe you could do this?”
You might find yourself:
- Comparing yourself to visible experts in your field and feeling inadequate
- Fearing exposure as a fraud, despite your achievements
It’s important to note that persistent self-doubt when pursuing your purpose doesn’t necessarily relate to your actual achievements. It’s often based on patterns established in early childhood, such as having overly critical parents or competitive classmates.
A common early coping mechanism is self-criticism to preempt criticism from others—a habit that can persist without a conscious mindset shift.
Strategies to Overcome Imposter Syndrome
- Keep a “Wins” Journal: Document your accomplishments, no matter how small. This helps you remember your successes and renew your confidence.
- Set Realistic Goals: Break down larger objectives into smaller, achievable tasks. Celebrate these smaller victories to maintain your motivation.
- Connect with Your Community: Join professional organizations in your field and stay in touch with supportive colleagues. This can provide perspective and remind you that others face similar challenges.
- Practice Self-Compassion: Treat yourself with the same kindness you’d offer a friend facing similar doubts.
- Reconnect with Your Purpose: Perhaps most importantly, revisit your “why.” Reconnecting with the essence of your purpose can help shift your focus from self-doubt to the bigger picture.
When I need a reminder of the impact I’m making, I remember my purpose statements, refer to my own “wins” journal, and reread client testimonials. These tangible reminders can be powerful tools in combating self-doubt.
Does imposter syndrome arise for you at times? I’d love to hear your favorite strategies for easing its influence.
