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The Brain Science of One Thing at a Time
One thing. At... a... time. What happens for you when you hear that phrase? Do you take in a breath and feel relief at the permission to do just that? Or when you try to slow down do you feel anxiety and even more pressure? If you are not feeling overwhelmed by the...
Use Spacious Structure to Launch Your Vision
Do spaciousness and structure seem mutually incompatible to you when it's time to launch your big vision? If you are called to increase your impact, sooner or later you'll have to make peace with the fact that to have a broader reach, you will need a sturdier...
What Lies at the Heart of Polarization
For many of us as change agents who tend to have a preference for harmony and idealize a world without conflict, the increasing amounts of polarization we are witnessing today are distressing. Yet if we are to respect the fact that, without exception, uncomfortable...
What is Yours to Do in the Midst of So Much?
My heart aches with the increasing amounts of suffering, unmet need, and dysfunction being revealed every day around the globe. It’s painful to see how little we have evolved as a society, and eye opening to recognize that the Western World can no longer pretend to...
Do Your Actions Align with Your Inner Truth?
You've heard the saying "You must be the change you want to see" and "You can't create a new paradigm with old paradigm thinking." What does that mean, really? And then, once we've shifted our thinking, how do we change our actions and priorities to embody the...
