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What Keeps You From Taking the Next Step?
Every so often there comes a time when we lose the flow of our life, and our forward momentum gets sluggish or stopped. You know something new or bigger is calling you, but you can’t see your way through to what’s next and most purposeful. Does this sound familiar?...
Time Management: Build a Backbone Not Walls
A common theme I see in many clients is the stage when they need to get better at prioritizing and structuring their time. It's that age-old time management dilemma. Once things get to a certain level of complexity, trying to simply stay in the flow leads to...
How to Untangle Overwhelm
If you’re like many of us, the holiday season adds even more pressure to your challenge to cover all that needs to be done in your professional life. At times like these, it’s more critical than ever to step back, take a breath, and look at how all the component...
The Impact of Your Purpose Will Revitalize Your Brand
If you're an independent professional, I imagine you have an "elevator speech" that is the organizing principle of your marketing brand. It consists of one to three sentences that can be delivered in 30 seconds, as if you only had someone's attention between the lobby...
The Brain Science of Stillness in the Midst of Chaos
These are definitely trying times – I know for myself, each time I think the political and global situation can’t get any worse, it does. It’s very easy and natural to feel reactive in response! Yet, if we allow ourselves to get thrown into reactivity, we cut...