You've heard the saying "You must be the change you want to see" and "You can't create a new paradigm with old paradigm thinking." What does that mean, really? And then, once we've shifted our thinking, how do we change our actions and priorities to embody the inner...
When the demands on your time start to feel overwhelming, is your natural response to start pushing to get things done and fit everything in? It happens to nearly all of us, and the cost of that automatic response is huge. This time management issue could even be a...
Do you feel a calling that’s been tugging more and more strongly on your heart and soul, yet totally spooks you at the same time? It’s that funny paradox -- you wouldn’t be so moved by this calling unless it did involve something bigger than what you think you can do...
The practice of setting New Year’s resolutions has fallen out of favor because even with the best intentions they don’t work for very long. The force of will is a poor match to the force of instinctual behaviors, beliefs and who we take ourselves to be! The U.S....
Every part of you contributes to your magnificence. What parts are you splitting off and judging as bad, wrong, or not enough? It might be your wounded parts, your people-pleaser, your arrogant parts or even your inner critic that you judge as an obstacle to your...
