by Audrey Seymour | May 24, 2017 | Launching Change, Time Management
When the demands on your time start to feel overwhelming, is your natural response to start pushing to get things done and fit everything in? It happens to nearly all of us, and the cost of that automatic response is huge. This time management issue could even be a...
by Audrey Seymour | Apr 4, 2017 | Launching Change, Life Purpose & Vision, Time Management
Do you feel a calling that’s been tugging more and more strongly on your heart and soul, yet totally spooks you at the same time? It’s that funny paradox — you wouldn’t be so moved by this calling unless it did involve something bigger than what you think you...
by Audrey Seymour | Jan 2, 2017 | Brain Science, Launching Change, Time Management
The practice of setting New Year’s resolutions has fallen out of favor because even with the best intentions they don’t work for very long. The force of will is a poor match to the force of instinctual behaviors, beliefs and who we take ourselves to be! The U.S....
by Audrey Seymour | Oct 29, 2016 | Time Management
If you want to have a significant impact in the world, you need to be ultra clear with boundaries around your time. It’s mission critical to untangle the relationship between your beliefs and your boundaries so you can sustain the energy and clarity you need to...
by Audrey Seymour | Sep 5, 2016 | Inner Harmony, Launching Change, Parts of the Psyche, Time Management
Every part of you contributes to your magnificence. What parts are you splitting off and judging as bad, wrong, or not enough? It might be your wounded parts, your people-pleaser, your arrogant parts or even your inner critic that you judge as an obstacle to your...