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The Brain Science of One Thing at a Time

The Brain Science of One Thing at a Time

by Audrey Seymour | Mar 25, 2018 | Brain Science, Time Management

One thing. At… a… time. What happens for you when you hear that phrase? Do you take in a breath and feel relief at the permission to do just that? Or when you try to slow down do you feel anxiety and even more pressure? If you are not feeling overwhelmed...
Use Spacious Structure to Launch Your Vision

Use Spacious Structure to Launch Your Vision

by Audrey Seymour | Mar 1, 2018 | Life Purpose & Vision, Time Management

Do spaciousness and structure seem mutually incompatible to you when it’s time to launch your big vision? If you are called to increase your impact, sooner or later you’ll have to make peace with the fact that to have a broader reach, you will need a...
What Lies at the Heart of Polarization

What Lies at the Heart of Polarization

by Audrey Seymour | Jan 4, 2018 | Brain Science, Life Purpose & Vision, Time Management

For many of us as change agents who tend to have a preference for harmony and idealize a world without conflict, the increasing amounts of polarization we are witnessing today are distressing. Yet if we are to respect the fact that, without exception, uncomfortable...
What is Yours to Do in the Midst of So Much?

What is Yours to Do in the Midst of So Much?

by Audrey Seymour | Dec 9, 2017 | Launching Change, Life Purpose & Vision, Time Management

My heart aches with the increasing amounts of suffering, unmet need, and dysfunction being revealed every day around the globe. It’s painful to see how little we have evolved as a society, and eye opening to recognize that the Western World can no longer pretend to...
Do Your Actions Align with Your Inner Truth?

Do Your Actions Align with Your Inner Truth?

by Audrey Seymour | Sep 28, 2017 | Launching Change, Life Purpose & Vision, Time Management

You’ve heard the saying “You must be the change you want to see” and “You can’t create a new paradigm with old paradigm thinking.” What does that mean, really? And then, once we’ve shifted our thinking, how do we change our...
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