by Audrey Seymour | Jul 31, 2024 | Launching Change, Life Purpose & Vision, Time Management
Have you ever felt blocked from pursuing something you deeply desire? This resistance might manifest as fear, confusion, lethargy, or overwhelm. You might even resent the effort this new direction seems to demand. When facing resistance to positive change, how do you...
by Audrey Seymour | Jun 25, 2024 | Connecting With Inner Wisdom, Life Purpose & Vision
Many people think of their purpose as what they are meant to do, and neglect the component that describes their Essence, the radiant qualities of being that shine through even when they’re not actively doing anything. Even when envisioning an ideal future, it’s common...
by Audrey Seymour | Apr 23, 2024 | Launching Change, Life Purpose & Vision
There are several clues that will let you know if your work is out of alignment with what you came here to do: You feel bored, restless, and disengaged. You feel burned out, stressed, and often dread facing another work day. You have lost the passion and enthusiasm...
by Audrey Seymour | Jan 26, 2024 | Inner Harmony, Parts of the Psyche
Have you noticed that trying to get rid of the inner critic never works? It just goes underground and pops up in the most inconvenient times. Imagine instead having a heartfelt conversation with your inner critic. If you go in with open curiosity, you might find out...
by Audrey Seymour | Dec 20, 2023 | Inner Harmony, Productivity
When challenges arise at work, it’s tempting to put your head down and push harder. But if this behavior leads to burnout, something needs to change. Sometimes it is time to change the environment, but that’s often not enough. I learned this lesson the hard way. When...