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The Brain Science of Creating Change that Sustains
by Audrey Seymour | Brain Science, Launching Change, Time Management
The practice of setting New Year’s resolutions has fallen out of favor because even with the best intentions they don’t work for very long. The force of will is a poor match to the force of instinctual behaviors, beliefs and who we take ourselves to be! The U.S....

How Your Beliefs Impact Your Boundaries
by Audrey Seymour | Time Management
If you want to have a significant impact in the world, you need to be ultra clear with boundaries around your time. It’s mission critical to untangle the relationship between your beliefs and your boundaries so you can sustain the energy and clarity you need to...

End the War with Parts of Yourself
by Audrey Seymour | Inner Harmony, Launching Change, Parts of the Psyche, Time Management
Every part of you contributes to your magnificence. What parts are you splitting off and judging as bad, wrong, or not enough? It might be your wounded parts, your people-pleaser, your arrogant parts or even your inner critic that you judge as an obstacle to your...

Reactivity or Your Calling: What’s Driving Your Choices?
by Audrey Seymour | Launching Change, Life Purpose & Vision, Parts of the Psyche, Time Management
Starting when you were young and throughout your life you’ve made a significant number of life-changing choices. Some decisions were consciously made, and others were made subconsciously. “I’ll never be vulnerable in front of a group again!” “So much for asking for...

How to Build Conscious Collaboration
by Audrey Seymour | Launching Change, Time Management
We can accomplish so much more together than we can alone, yet the old operating models for collaboration in organizations are not working very well any more. Many of us avoided or quit large corporations out of frustration with the hierarchies involved. Yet the...